Off the wagon. I don't feel good today at all. I had some bad fajitas last night and my stomach is a mess. I had some chicken noodle soup from breadco today. The thought of having anything else made me ill.
I was at 209.5 this morning. I have a band to go see tonight and I can't help but think that I am going to drink.
Friday, April 15, 2011
Tuesday, April 12, 2011
Day 21
On day 20, I weighed in at 212.7. I figured I would gain because I did have alcohol on Saturday and it is my worst dieting habit.
Today, I weigh 211.4, so I am getting back down to my Saturday weight.
I'm going to stay on the diet for the 40 days this time instead of my first cycle which was 23. Being that it's day 21, I would love to quit and get into Atkins eating, but I just haven't lost enough. I am trying on wedding dresses in 18 days. Wouldn't it be nice to be under the 200lb for that?!
After this cycle is complete, I am going to stay off hcg for about 4-6 weeks to let my body get used to its new weight. I'm hoping to maintain and maybe even lose a bit more by actually making some time for the gym.
I should be starting back on HCG again in mid June- July. Hopefully I'll be able to reach my ideal weight by mid August. Maybe a bit below my ideal weight so I can eat and drink what I want for my bachelorette party.
Today, I weigh 211.4, so I am getting back down to my Saturday weight.
I'm going to stay on the diet for the 40 days this time instead of my first cycle which was 23. Being that it's day 21, I would love to quit and get into Atkins eating, but I just haven't lost enough. I am trying on wedding dresses in 18 days. Wouldn't it be nice to be under the 200lb for that?!
After this cycle is complete, I am going to stay off hcg for about 4-6 weeks to let my body get used to its new weight. I'm hoping to maintain and maybe even lose a bit more by actually making some time for the gym.
I should be starting back on HCG again in mid June- July. Hopefully I'll be able to reach my ideal weight by mid August. Maybe a bit below my ideal weight so I can eat and drink what I want for my bachelorette party.
Sunday, April 10, 2011
Day 19
Coffee
mcdonalds cheeseburger- just the meat and cheese
Fajitas from a mexican restaurant- steak. Just ate steak, lettuce, sour cream and dipped in salsa.
Snack- some cashews and some beef jerky
Drinks- about 1 bottle of Skinny Girl Margaritas.
Weight this morning- 210.5
mcdonalds cheeseburger- just the meat and cheese
Fajitas from a mexican restaurant- steak. Just ate steak, lettuce, sour cream and dipped in salsa.
Snack- some cashews and some beef jerky
Drinks- about 1 bottle of Skinny Girl Margaritas.
Weight this morning- 210.5
Saturday, April 9, 2011
Day 18
Breakfast
coffee
spoon of pb
Lunch
steak and blue cheese salad at O'Charleys
Dinner
Beer can chicken
Brussel Sprouts
No fruit, ran out.
weigh in this morning- 212.1
coffee
spoon of pb
Lunch
steak and blue cheese salad at O'Charleys
Dinner
Beer can chicken
Brussel Sprouts
No fruit, ran out.
weigh in this morning- 212.1
Friday, April 8, 2011
Day 17
I didn't blog this week because on Friday, Saturday, and Sunday (yes, all three days) I drank and drank like a fish. I'd had a crummy week at work without much success and I drank it all away this weekend. I still stuck to the diet as far as no carbs- I had some pork- because my beloved smoked ribs for 8 hours. And I had to have some. Or a lot.
So on Saturday I was down to 212.8
By Monday, 217. WOW.
So finally, today, I am back down to 213.5.
So on Saturday I was down to 212.8
By Monday, 217. WOW.
So finally, today, I am back down to 213.5.
Friday, April 1, 2011
Day 10
Breakfast- coffee
Lunch- chicago dog from Sonic. No bun, just ate the all beef frank and the pickle. Had two of these.
Dinner- lunch meat- turkey, slice of american cheese and some brussel sprouts
Weigh in this morning: 215.2
Going to go back to Qdoba and steak that worked in the beginning today.
Lunch- chicago dog from Sonic. No bun, just ate the all beef frank and the pickle. Had two of these.
Dinner- lunch meat- turkey, slice of american cheese and some brussel sprouts
Weigh in this morning: 215.2
Going to go back to Qdoba and steak that worked in the beginning today.
Thursday, March 31, 2011
Day 9- Bad News Bears
I knew I was pushing it yesterday, but I didn't think I'd gain.. I just thought maybe I wouldn't lose.
Breakfast:
coffee
Lunch
Gyro w/o pita
Includes lamb
lettuce
tomato
sauce
*HUMMUS- this is the bad news bears. I knew it was full of carbs and I only had maybe 1/8 cup of it, but it was not a good choice
Orange
Snack
*Venti Skim Latte- Again, a poor choice. I had way too much skim milk in my coffee since it was a latte
Dinner:
4 oz of lunch meat- chicken
1 piece american cheese
apple
Weigh in this morning- 215.5 A GAIN. So sad. I won't be having the Gyro/ Hummus and Latte again. I thought that because lamb was lean that maybe it would be ok, but it is not. I will stick to protocol better.
Breakfast:
coffee
Lunch
Gyro w/o pita
Includes lamb
lettuce
tomato
sauce
*HUMMUS- this is the bad news bears. I knew it was full of carbs and I only had maybe 1/8 cup of it, but it was not a good choice
Orange
Snack
*Venti Skim Latte- Again, a poor choice. I had way too much skim milk in my coffee since it was a latte
Dinner:
4 oz of lunch meat- chicken
1 piece american cheese
apple
Weigh in this morning- 215.5 A GAIN. So sad. I won't be having the Gyro/ Hummus and Latte again. I thought that because lamb was lean that maybe it would be ok, but it is not. I will stick to protocol better.
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