Day 9- Bad News Bears

I knew I was pushing it yesterday, but I didn't think I'd gain.. I just thought maybe I wouldn't lose. 

Breakfast:
coffee

Lunch
Gyro w/o pita
Includes lamb
lettuce
tomato
sauce
*HUMMUS- this is the bad news bears.  I knew it was full of carbs and I only had maybe 1/8 cup of it, but it was not a good choice
Orange

Snack
*Venti Skim Latte- Again, a poor choice.  I had way too much skim milk in my coffee since it was a latte

Dinner:
4 oz of lunch meat- chicken
1 piece american cheese
apple

Weigh in this morning- 215.5  A GAIN.  So sad.  I won't be having the Gyro/ Hummus and Latte again.  I thought that because lamb was lean that maybe it would be ok, but it is not.  I will stick to protocol better.

Day 8

Breakfast:
coffee

Lunch
Ordered steak fajita's from a mexican restaurant.  For set up, I asked for only lettuce and sour cream.  Ate just the mean with a bit of salsa stirred in and lettuce/ sour cream
Orange

Dinner
I wasn't really that hungry in the evening.  I had some lunch meat- deli chicken- maybe 4-5 oz and a piece of american cheese.
Apple

Cheats- Two Ande's mints.  no almonds, etc today.  Stayed pretty on track.

Weigh in this morning- 214.5

Also,  my size 16 dress pants that were way too tight last week fit well this morning.

Day 5, 6, 7

This weekend was a bit difficult because we had a family event to go to Sunday.  I ate just the lunch meat and cheese off a sandwhich, and had some strawberries.  I also ate one cookie.  WHY would I do that?

I made roast that evening.  I tasted the mashed potatoes at least twice (telling myself I was doing it for seasoning reasons).  I had roast beef and brussel sprouts, but I did put some gravy on my meat.

Monday was Qdoba again and for dinner I had a fillet and green beans.  Again, I had a cookie.  WHY?!  I'll blame it on my lack of will power because it's my TOM.

So, weight today 216.0
No one to blame but myself.

Day 4

Breakfast:
Coffee and Water

Lunch:
Qdoba naked taco salad
chicken
green salsa
1 tablespoon Sour Cream
1 cup Tortilla Soup + chicken
Orange

Dinner:
(We had dinner at someone's house, so I attempted to adapt)
Chicken breast (from a store bought roasted chicken)
Salad- including shredded chedder cheese, egg, and tomato
1 tablespoon ranch dressing

I didn't have my apple tonight because I figured my body had enough to burn off sugar wise from the carbs in the dressing.

Hand full of raw almonds

Weight this morning: 218.5

Day 3

Breakfast:
coffee and water

Lunch:
Qdoba taco salad
no shell
chicken
green salsa
1 Tablespoon sour cream
1 cup tortilla soup (100 calories) w/o any extras- except a few pieces of chicken
Orange

Dinner:
Filet (6oz)
Green Beans
apple

Snack/cheat (which is not oK!)
1 piece american cheese
10 pistachios

Water water water

Weigh in this morning was 220.2 lbs.

Day 2

I ate the exact same thing as yesterday.  Qdoba and steak with brussel sprouts.  Down to 222lbs.  I'm going to try to do better today (brussel sprouts have butter and aren't exactly on the list of veggies and I ate too much meat at dinner) to see if I get more than a 1lb loss.

Day 1

Breakfast-
Coffee

Lunch-
Salad from Qdoba
Taco Salad- no shell
Just Chicken
Sour Cream
Green Salsa
(Total Calories- 280 Total Carbs- 10)
Orange

Dinner-
6oz. Filet
Brussel Sprouts
Apple

Cheat-
I cheated today.  On day 1.  I had a hand full of raw almonds and a cheese stick


Starting Weight after loading: 225.8 lbs

Weight morning of Day 2: 223.3 lbs.