Breakfast:
coffee and water
Lunch:
Qdoba taco salad
no shell
chicken
green salsa
1 Tablespoon sour cream
1 cup tortilla soup (100 calories) w/o any extras- except a few pieces of chicken
Orange
Dinner:
Filet (6oz)
Green Beans
apple
Snack/cheat (which is not oK!)
1 piece american cheese
10 pistachios
Water water water
Weigh in this morning was 220.2 lbs.
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