Day 9- Bad News Bears

I knew I was pushing it yesterday, but I didn't think I'd gain.. I just thought maybe I wouldn't lose. 

Breakfast:
coffee

Lunch
Gyro w/o pita
Includes lamb
lettuce
tomato
sauce
*HUMMUS- this is the bad news bears.  I knew it was full of carbs and I only had maybe 1/8 cup of it, but it was not a good choice
Orange

Snack
*Venti Skim Latte- Again, a poor choice.  I had way too much skim milk in my coffee since it was a latte

Dinner:
4 oz of lunch meat- chicken
1 piece american cheese
apple

Weigh in this morning- 215.5  A GAIN.  So sad.  I won't be having the Gyro/ Hummus and Latte again.  I thought that because lamb was lean that maybe it would be ok, but it is not.  I will stick to protocol better.